Yoga Beyond the Mat

YOGA BEYOND THE MAT: MAKING YOGA YOUR DAILY SPIRITUAL PRACTICE™
with Alanna Kaivalya, Ph.D.All the tools you need to take the power of yoga into your own hands!

This program counts as 45 hours of continuing education credits for The Kaivalya Yoga Method®. Upon finishing 100% of the course, you receive a certificate of completion.

MODULE ONE
INTRODUCTIONS TO SPIRITUAL LIVING

MODULE TWO
FOUNDATIONS TO SPIRITUAL PRACTICE

MODULE THREE
WHAT THE HECK TO DO ON YOUR MAT

MODULE FOUR
INS AND OUTS OF ASANA AS A PART OF PRACTICE

MODULE FIVE
MAPPING YOUR SPIRITUAL SADHANA (DAILY SPIRITUAL PRACTICE)

MODULE SIX
DEEPER INTO YOUR JOURNEY